Ideal Nutrition
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Prices shown where the kitchen publishes them.
Keto
all serviceKeto Beef Bolognese with Roasted Spaghetti Squash (GF)$8.49
Beef Bolognese served over roasted spaghetti squash for a hearty, satisfying, and keto-friendly classic. Dairy-free, Whole30 compliant, and gluten-free. ● High Protein ● Whole30 Compatible ● Gluten Free ● No Added Sugar ● Made with Real Beef ● High in Healthy Fats ● No Added GMOs
Keto Beef Meatballs with Cauliflower Mash and Marinara Sauce$8.49
Tender Italian-style beef meatballs coated in rich marinara sauce and served with creamy cauliflower mash for a delicious, low-carb side. ● High Protein ● Made with Real Beef ● Only 12g Carbs ● Made with Real Ingredients ● Made with Cauliflower Mash ● No Artificial Flavors ● No Added GMOs
Keto Homestyle Buffalo Ranch Chicken Patty with Loaded Cauliflower Mash (GF)$8.49
Turn up the flavor with our Keto Homestyle Buffalo Ranch Chicken Patty-a scratch-made, all-natural chicken patty seasoned to perfection and topped with a bold, creamy buffalo ranch sauce. Served alongside our rich loaded cauliflower mash blended with sharp cheddar cheese. ● High Protein ● No Added GMOs ● No Artificial Flavors ● Made with Real Chicken Breast ● No Added Sugar ● Gluten Free ● Low Car
Keto Slow Cooked Turkey Chili with Zucchini, Cheese, and Sour Cream (GF)$8.49
All-natural turkey chili, which is delicious, healthy yet hearty and packed with flavor you won’t even miss the beef! It’s packed with lean ground turkey, cheddar cheese, beans, veggies and vigorous seasonings. Served with zucchini and sour cream on the side. ● High Protein ● No Artificial Flavors ● Made with Real Ingredients ● Gluten Free ● No Added Sugar ● Made with Real Ground Turkey ● Low Carb
Traditional
all serviceKorean BBQ Ground Beef Bowl with White Rice and Cucumbers (GF)$8.49
Sweet and spicy Korean-style ground beef served over fluffy white rice with crisp cucumber slices and fresh green onions. ● Made with Real Ground Beef ● No Added Sugar ● High Protein ● Gluten Free ● No Added GMOs ● No Artificial Flavors ● Ready in Minutes
Homestyle Chicken Tenders with Creamy Cheesy Mac$8.49
This hearty and classic meal is made with all natural chicken breast tenders, lightly breaded with Italian style breading. Served with scratch made mac and cheese, topped with grated parmesan cheese. ● High Protein ● Made with Real Chicken Breast ● Made with Real Cheese ● No Added Sugar ● Portion Controlled ● All Natural ● No Added GMOs
Protein Packed Turkey Taco Bowl with Brown Rice (GF)$8.49
Our all-natural roasted ground turkey is seasoned with bold taco-inspired spices and served over hearty brown rice with melted cheese. Finished with sliced jalapeños, a dollop of cool sour cream, and a fresh lime wedge, this protein-packed bowl delivers the perfect balance of savory, creamy, and zesty flavors in every bite. ● High Protein ● No Added Sugar ● Made with Lean Ground Turkey ● Gluten Fr
Lean Beef Raviolis with Slow-Simmered Marinara and Romano$8.49
With fresh dough, homemade marinara and beef filling, this dish has and incredible flavor. All natural handcrafted raviolis stuffed with lean ground beef. Served with beef Ragu, marinara sauce, basil, ground beef, parmesan cheese, and parsley. ● No Artificial Flavors ● Excellent Source of Fiber ● No Added Sugar ● Made with Lean Beef ● Made with Slow-Simmered Marinara ● Chef Crafted ● Ready in Minu
Mexican Street Pork Bowl with White Rice, and Cheesy Corn (GF)$8.49
Seasoned ground pork served over fluffy white rice and topped with creamy, smoky street-style cheesy corn. Gluten-free. ● High Protein ● No Artificial Flavors ● Gluten Free ● No Added GMOs ● Made with Real Ingredients ● Chef Crafted ● Made Fresh
Homestyle Herb Chicken and Vegetables with White Rice (GF)$8.49
Tender chicken with sweet potatoes and garden vegetables, seasoned with savory herbs and a touch of maple, served alongside fluffy white rice. ● Gluten Free ● Made with Real Vegetables ● No Added Sugar ● No Artificial Flavors ● Good Source of Potassium ● Good Source of Fiber ● Ready in Minutes
Slow Roasted Mojo Pork with Sweet Plantains and Congrí Rice (GF)$8.49
Tender, marinated pulled pork served with classic Cuban Congri, long-grain rice and black beans infused with aromatic spices, and finished with our signature roasted sweet plantains. A timeless favorite full of rich, authentic flavors. ● 30g High Protein ● Gluten Free ● No Added Sugar ● Made with Real Pork ● No Added GMOs ● No Artificial Flavors ● Made Fresh
Grilled Chicken with Broccoli Mac n' Cheese and Shredded Monterey Jack$8.49
Juicy, perfectly grilled chicken breast served alongside creamy broccoli mac and cheese, featuring tender pasta smothered in a rich, cheesy sauce. Topped with shredded Monterey Jack for an extra layer of melt-in-your-mouth flavor and a mild, buttery finish. A satisfying and wholesome dish combining smoky grilled goodness with cheesy comfort. ● High Protein ● Made Fresh ● No Added Sugar ● Made with
Gluten-Free Chicken Parmigiana with Creamy Yukon Mash (GF)$8.49
Crisp, gluten-free breaded chicken breast topped with a savory, homemade marinara sauce and melted mozzarella cheese, served alongside creamy roasted mashed potatoes. Classic comfort with a gluten-free finish fit to enjoy anytime, anywhere. ● 49g High Protein ● Gluten Free ● Made with Chicken Breast ● Made with Real Mozzarella Cheese ● Chef Crafted ● No Artificial Flavors ● Made Fresh
Island Jerk Chicken with Creamy Mashed Potatoes and Seasoned Green Beans (GF)$8.49
All-natural chicken infused with bold jerk spices, served with creamy Yukon Gold mashed potatoes and seasoned green beans. A flavorful combination of smoky heat, rich comfort, and fresh roasted vegetables for a satisfying, balanced meal. ● High Protein ● Gluten Free ● No Added Sugar ● Made with Chicken Breast ● Made with Real Vegetables ● No Artificial Flavors ● Ready in Minutes
Healthy Tex-Mex Chicken Enchiladas with Cilantro Brown Rice and Melted Cheese$8.49
Tender pulled chicken wrapped in soft flour tortillas, smothered in rich enchilada sauce, and topped with melted cheese. Served with a side of fragrant cilantro brown rice for a wholesome Tex-Mex favorite. ● High Protein ● No Added Sugar ● Made with Real Chicken Breast ● Made with Brown Rice ● All Natural ● No Artificial Flavors ● No Added GMOs
Grilled BBQ Chicken with Roasted Peppers and Creamy Mac n' Cheese$8.49
Smoky, char‑grilled chicken brushed with tangy house barbecue glaze, topped with sweet roasted peppers and onions for a savory contrast. Served alongside our signature Mac n' Cheese for a comforting contrast of bold, smoky flavors and indulgent, velvety richness. Perfect for that summertime BBQ craving! ● High Protein ● Made with Real Cheddar Cheese ● Made with Real Chicken Breast ● Made with Roas
Signature Chicken Scampi with Creamy Fettuccine Pasta$8.49
Juicy marinated chicken breast served over velvety fettuccine and tossed in a rich, buttery scampi sauce. Finished with fresh parsley and grated Romano for the perfect savory touch. ● High Protein ● No Added Sugar ● Made with Real Chicken ● Made with Real Parmesan Cheese ● No Added GMOs ● No Artificial Flavors ● Ready in Minutes
Southwest Chicken Bowl with Cilantro Rice, Pico de Gallo, and Sour Cream (GF)$8.49
Tender diced chicken served over fragrant cilantro rice, topped with fresh pico de gallo and a cool dollop of sour cream for a bright, Southwest-inspired finish. Gluten-free and perfectly balanced with savory, zesty flavors. ● 32g High Protein ● Gluten Free ● No Added Sugar ● Made with Chicken Breast ● Made with Real Vegetables ● No Artificial Flavors ● No Added GMOs
Korean BBQ Style Chicken Thigh with Fluffy Sticky Rice (GF)$8.49
Savor the bold flavors of our Korean BBQ Chicken Thighs, marinated to perfection in a rich blend of soy sauce, sesame oil, and garlic for an irresistible taste. Grilled until caramelized and juicy. Served alongside a generous portion of sticky rice, this dish brings together a delightful combination of savory, tangy, and sweet elements. ● 35g High Protein ● Gluten Free ● No Added Sugar ● No Added
Firecracker Meatballs with White Rice and Seasoned Green Beans$8.49
Our longtime fan favorite. Tender, freshly baked meatballs infused with bold Asian flavors, topped with our signature sweet-spicy Firecracker Sauce. Served with fluffy long-grain white rice and perfectly seasoned green beans for a balanced, satisfying meal. ● High Protein ● No Added Sugar ● Good Source of Fiber ● Made with Real Beef ● Made with Real Vegetables ● No Artificial Flavors ● Ready in Mi
Paleo
all serviceBuffalo Chicken Power Bowl with Roasted Spaghetti Squash (GF)$8.49
Our all-natural chicken breast is tender, juicy, and packed with flavor. Served with a side of bold buffalo sauce and paired with roasted spaghetti squash, this dish delivers all the satisfaction of classic buffalo chicken pasta, without the extra carbs. ● High Protein ● No Artificial Flavors ● Gluten Free ● No Added Sugar ● Made with Grilled Chicken Breast ● Low Calories ● No Added GMOs
Paleo Mediterranean Chicken & Harvest Vegetables (GF)$8.49
Savory Mediterranean-seasoned chicken with zucchini, spinach, fire-roasted tomatoes, and peppers, served alongside roasted sweet potato and butternut squash. ● High Protein ● No Added Sugar ● Made with Chicken Breast ● No Added GMOs ● Gluten Free ● No Artificial Flavors ● Made Fresh
Paleo Beef Picadillo with Cauliflower Mash (GF)$8.49
Perfectly seasoned ground beef simmered to rich, Cuban-inspired perfection, served with hearty cauliflower mash every savory bite. ● High Protein ● No Artificial Flavors ● Gluten Free ● Low Carb ● No Artificial Flavors ● Made with Real Ground Beef ● No Added GMOs
Paleo Chimichurri Chicken Meatballs with Roasted Sweet Potato Wedges (GF)$8.49
Our roasted garlic and herb chicken meatballs are served with crisp-roasted sweet potato wedges and finished with a bright, garlicky chimichurri of parsley, cilantro and red wine vinegar for a fresh, tangy lift, naturally gluten-free and paleo-friendly. Perfect for a healthy indulgent meal anytime of day. ● High Protein ● No Added Sugar ● Made with Chicken Breast ● No Added GMOs ● Gluten Free ● No
Breakfast
all servicePumpkin Spice Pancakes with Candied Pecans$8.49
3 servings (1 Pancake each). Fluffy pumpkin spice pancakes topped with crunchy candied pecans and served with sugar-free syrup for the perfect balance of warm fall flavor and sweetness. ● Sugar-Free Syrup Included ● No Artificial Flavors ● Made with Whey Protein ● Made with Real Pumpkin ● Chef Crafted ● Good Source of Iron ● Microwave Ready
Loaded Breakfast Quiche with Sausage, Ham, Veggies, and Hash Brown$8.49
A golden, tender egg pie filled with cheese, sausage, ham, and mixed greens, served with crispy all-natural hash browns. ● High Protein ● Made Fresh ● No Added Sugar ● Made with Real Eggs ● Made with Turkey Sausage & Ham ● Made with Real Vegetables ● Chef Crafted
Protein-Packed Breakfast Skillet (GF)$8.49
Kickstart your day with a hearty, protein-packed breakfast. Our Protein Packed Breakfast Skillet features fluffy scrambled eggs, seasoned green beans, applewood bacon, and roasted Yukon potatoes. Made with clean, wholesome ingredients, it's the perfect way to fuel your morning and support lasting energy. ● High Protein ● Made With Real Vegetables ● No Added Sugar ● Made with Whole Eggs ● Chef Craf
Southwest Breakfast Quesadilla with Fresh Pico de Gallo & Sour Cream$8.49
Wake up your taste buds with our Southwest Breakfast Quesadilla, filled with fluffy scrambled eggs, roasted bell peppers, and sharp cheddar in a golden grilled flour tortilla. Served with fresh pico de gallo and tangy sour cream, it's a flavorful, protein-packed breakfast to fuel your morning. ● High Protein ● Made With Real Cheddar Cheese ● No Added Sugar ● Made with Real Eggs ● Made with Fresh P
Ranchero Breakfast Hash with Shredded Cheddar and BBQ Aioli (GF)$8.49
A hearty blend of diced chicken, crispy bacon, seasoned potatoes, and bell peppers, topped with melted cheddar and finished with smoky BBQ aioli for a bold, flavorful start to your day. ● High Protein ● Made with Real Cheddar Cheese ● Gluten Free ● No Added Sugar ● Made with Chicken Breast ● Made with Real Eggs ● Chef Crafted
Chocolate Protein Muffins$8.49
3 servings (1 Muffin each). Sink your teeth into moist, rich chocolate muffins, made with the finest natural ingredients. Each bite is a decadent delight that's not only indulgent but also packed with protein to keep you fueled and satisfied. ● Made with Cocoa Powder ● Portion Controlled ● Made with Real Eggs ● Made with Whey Protein ● Made with Real Chocolate ● Perfect On-the-Go Snack ● Chef Crafted
Protein Breakfast Wrap with Fresh Pico de Gallo$8.49
A savory bacon-and-egg wrap elevated with our fresh, scratch-made Pico de Gallo for a bright, zesty kick in every bite. ● High Protein ● Made Fresh ● No Added Sugar ● Made with Real Eggs ● Made with Fresh Pico de Gallo ● Breakfast Favorite ● Chef Crafted
Blueberry Protein Muffins$8.49
3 servings (1 Muffin each). Plump, juicy blueberries nestled within a tender muffin, each bite bursting with natural sweetness. But what sets these muffins apart is the added protein, ensuring they're not only delicious but also nourishing. ● Made with Real Fruit ● Made with Organic Baking Powder ● Made with Real Eggs ● Made with Whey Protein ● Made with Madagascar Vanilla ● No Artificial Flavors ● Chef Crafted
Vegan
all serviceVegan Tomato Basil Penne with Vegan Mozzarella$8.49
Al dente penne tossed in tangy pomodoro sauce with creamy vegan mozzarella, fresh grape tomatoes, and crisp zucchini for a bright, satisfying plant-based pasta. ● Plant-Based ● Made with Real Vegetables ● Made with Chickpea Protein ● No Added Sugar ● Good Source of Fiber ● No Artificial Flavors ● Low Calories
Vegan Sweet and Sour Cauliflower with Charred Broccoli and White Rice$8.49
Crispy cauliflower in a light sweet and sour glaze, paired with wholesome rice and fresh, and lemon garlic charred broccoli. Topped with toasted sesame seeds for added flavor and nutrition. ● Vegan ● Dairy Free ● No Added Sugar ● Cholesterol Free ● No Artificial Flavors ● Made with Real Ingredients ● Chef Crafted
Hearty Three Bean Vegan Stew with White Rice (GF)$8.49
Protein-packed kidney, garbanzo, and pinto beans, paired with long-grain white rice. ● Vegan ● Cholesterol Free ● Gluten Free ● No Added Sugar ● Excellent Source of Fiber ● Made with Real Ingredients ● All Natural
Vegan High Protein Lentils with Brown Rice and Butternut Squash (GF)$8.49
Hearty lentils that are delicious, nutritious, rich in minerals, protein, low in fat, and high in fiber. They are a terrific vegan source of protein with 25% of the calories in lentils attributable to protein. Served with roasted cubed butternut squash and fluffy brown rice. ● Plant-Based ● Cholesterol Free ● Vegan ● Gluten Free ● Excellent Source of Fiber ● Made with Real Ingredients ● No Artific
Beverage
all serviceGreens$8.49
Gut-friendly green reset + hydration DAILY RESET | HYDRATION + MINERALS | GUT-FRIENDLY SUPPORT 16 oz of delicious, nutritious cold-pressed juices. Crafted with love. BENEFITS: DAILY RESET A clean green profile for everyday balance. HYDRATION + MINERALS Cucumber and celery support hydration status. GUT-FRIENDLY SUPPORT Green ingredients help support digestive comfort. Each juice is made from fresh,
Zest$8.49
Hydration + natural energy HYDRATION BOOST | NATURAL ENERGY | ANTIOXIDANT SUPPORT 16 oz of delicious, nutritious cold-pressed juices. Crafted with love. BENEFITS: HYDRATION BOOST Watermelon and citrus support fluid balance. NATURAL ENERGY Fruit-based nutrients support a clean energy feel. ANTIOXIDANT SUPPORT Beet and citrus compounds support cellular wellness. Each juice is made from fresh, high-q
Amber$8.49
Antioxidant + anti-inflammatory support ANTIOXIDANT DEFENSE | ANTI-INFLAMMATORY SUPPORT | HYDRATION + VITAMIN C 16 oz of delicious, nutritious cold-pressed juices. Crafted with love. BENEFITS: ANTIOXIDANT DEFENSE Helps protect cells from daily oxidative stress. ANTI-INFLAMMATORY SUPPORT Ginger and turmeric support recovery and balance. HYDRATION + VITAMIN C Citrus ingredients support immune and sk
Roots$8.49
Circulation + recovery support CIRCULATION SUPPORT | RECOVERY SUPPORT | NATURAL ENERGY 16 oz of delicious, nutritious cold-pressed juices. Crafted with love. BENEFITS: CIRCULATION SUPPORT Beet nitrates support blood flow and performance. RECOVERY SUPPORT Ginger and citrus support post-activity recovery. NATURAL ENERGY Nutrient-dense roots support steady vitality. Each juice is made from fresh, hig
Citrus$8.49
Immunity + metabolism support IMMUNE SUPPORT | METABOLIC BOOST| DIGESTIVE SUPPORT 16 oz of delicious, nutritious cold-pressed juices. Crafted with love. BENEFITS: IMMUNE SUPPORT Vitamin-C rich citrus helps support immune defense. METABOLIC BOOST Turmeric and pepper provide a warm functional kick. DIGESTIVE SUPPORT Pineapple enzymes help support digestion. Each juice is made from fresh, high-qualit
Protein By The Oz
all service10 oz Grilled Chicken Breast (GF)$8.49
Ten ounces of our very popular, tender, and succulent chicken breast. ● High Protein ● Low Calories ● Gluten Free ● Zero Carbs ● No Added Sugar ● Made with Grilled Chicken Breast ● Chef Crafted
Comfort Cravings
all serviceGrilled Chicken Caesar Wrap with Caesar Dressing$8.49
A fresh twist on a classic. Juicy grilled chicken breast, crisp arugula, and roasted tomatoes come together with creamy Caesar dressing and shaved parmesan, all wrapped in a soft spinach tortilla for a hearty, flavorful bite. ● High Protein ● Made Fresh ● No Added Sugar ● Made with Grilled Chicken Breast ● Made with Real Parmesan Cheese ● Made with Organic Arugula ● Chef Crafted
Vegetarian
all serviceVegetarian Spinach and Ricotta Ravioli with Arrabbiata Sauce and Parmesan$8.49
Tender spinach and ricotta-filled ravioli tossed in a bold, zesty arrabbiata sauce and finished with freshly grated parmesan for a perfect balance of comfort and flavor. ● Vegetarian ● No Artificial Flavors ● Made with Real Parmesan Cheese ● No Added Sugar ● Made with Spinach & Ricotta ● Made with Real Ingredients ● Chef Crafted
Vegetarian Lemon Ricotta Farfalle with Spinach$8.49
Delicate farfalle pasta, bathed in a lusciously creamy lemon ricotta sauce that's as silky as it is dairy-free. The addition of spinach and tomatoes not only adds a burst of color but also a touch of freshness that elevates each bite. And here's the twist: Our ingredients are locally sourced, ensuring the highest quality and a farm-to-table experience that's both eco-conscious and delicious. ● All
Nothing on this menu matches that.