Toasted sourdough with smashed avocado, cucumber, radish, micro cilantro, and a drizzle of olive oil.
Perfect Egg Sandwich
$14.95
Toasted plain bagel with soft-boiled eggs, arugula, tomato, mozzarella, smashed avocado, olive oil, and red pepper flakes.
Veggie Omelette
$16.95
Egg omelette with spinach, mozzarella, scallions, and bell peppers, served with smashed avocado, arugula, and toasted sourdough.
Croissant Sandwich
$15.95
Egg omelette with mozzarella on a plain croissant with tomato and mixed greens.
Fire Egg Wrap
$14.95
Whole wheat wrap filled with egg omelette, mozzarella, feta, avocado, bell peppers, spinach, and olive oil.
The New Yorker
$16.95
Toasted sourdough with whipped scallion-dill cream cheese, smoked salmon, tomato, pickled red onion, sprouts, and lemon oil.
Fresh Fruit Salad
$13.95
Greek yogurt with vegan gluten-free granola, strawberry, blueberry, banana, kiwi, pineapple, and raw honey.
GF Pancakes (gf)
$16.95
Sweet potato, banana, and gluten-free flour pancakes served with maple syrup, seasonal fruit, and soft-boiled eggs. (gf)
Overnight Oats (gf, v)
$12.95
Gluten-free oats soaked in almond milk with dates, goji berries, almonds, pumpkin seeds, cinnamon, fresh berries, and vegan granola. (gf, v)
Tomato Bagel
$9.95
Toasted plain bagel with whipped cream cheese, sliced tomato, black pepper, sea salt, and olive oil.
Add double protein to any bowl.
Sunset Steak
$26.95
Grass-fed steak cooked medium, served with cilantro jasmine rice, arugula, avocado, corn salsa, roasted sweet pepper, and chimichurri.
Avocado Salmon
$25.95
Roasted salmon served over cilantro jasmine rice and arugula with corn, avocado, pickled red onion, radish, pumpkin seeds, feta, and green tahini.
Spicy Tuna
$24.95
Raw tuna over cilantro jasmine rice and arugula, topped with avocado, cucumber, radish, micro cilantro, scallion, sesame, ponzu yuzu, and spicy aioli.
Summer Chicken
$19.95
Roasted chicken over cilantro jasmine rice and arugula with avocado, pineapple, sweet pepper, carrot, sesame, micro cilantro, and spicy soy ginger.
Herb Falafel (v)
$19.95
Baked falafel with quinoa, arugula, fresh herbs, cucumber, cherry tomato, radish, onion, bell pepper, pumpkin seeds, sumac, and green tahini.
Over 20g protein each. Your choice of protein topped with sesame seeds, served with cilantro jasmine rice and a house salad (mixed greens, green onion, watermelon radish, pecans) in honey yuzu dressing. Add double protein to any plate.
Grass-Fed Steak Plate
$23.95
Grass-fed steak served with house salad and honey yuzu dressing.
Roasted Salmon Plate
$22.95
Roasted salmon served with house salad and honey yuzu dressing.
Raw Wild Tuna Plate
$22.95
Raw tuna served with house salad and honey yuzu dressing.
Roasted Chicken Plate
$19.95
Roasted chicken served with house salad and honey yuzu dressing.
Tuna Salad Plate
$19.95
Tuna salad served with house salad and honey yuzu dressing.
Oven-Baked Falafel Plate
$19.95
Oven-baked falafel served with house salad and honey yuzu dressing.
Soft-Boiled Eggs Plate
$19.95
Soft-boiled eggs served with house salad and honey yuzu dressing.
Over Easy Eggs Plate
$19.95
Over-easy eggs served with house salad and honey yuzu dressing.
Add protein to any salad.
The Greek
$18.95
Arugula and mixed greens with cherry tomatoes, marinated olives, cucumber, red onion, roasted sweet pepper, and feta in herb vinaigrette.
Jen's Herb
$19.95
Arugula, kale, micro cilantro, parsley, mint, quinoa, jalapeño, pumpkin seeds, scallion, and feta in apple cider vinaigrette.
Watermelon Mint
$17.95
Mixed greens, frisée, mint, watermelon, feta, watermelon radish, cucumber, and toasted pistachios in honey yuzu dressing.
Chopped Caesar
$16.95
Romaine hearts, chopped kale, basil, sourdough croutons, and shaved parmesan in caesar dressing.
Thai Almond
$16.95
Napa cabbage, mixed greens, basil, edamame, red bell pepper, carrot, scallion, and sesame seeds in thai almond dressing.
Nutrition per serving.
Grass-Fed Steak
$10.00
Roasted Salmon
$9.00
Raw Wild Tuna
$9.00
Smoked Salmon
$8.00
Tuna Salad
$7.00
Roasted Chicken
$6.00
Oven-Baked Falafel
$6.00
Soft-Boiled Eggs
$5.00
Soft-boiled eggs.
Served in a whole wheat wrap with baked pita chips. Gluten-free wrap +$2 (served with mixed fruit cup).
Toasted Chicken
$19.95
Roasted chicken served with cilantro jasmine rice, smashed avocado, roasted sweet pepper, and melted mozzarella.
Chopped Chicken Caesar
$19.95
Roasted chicken with romaine hearts, kale, basil, sourdough croutons, shaved parmesan, and caesar dressing.
Tuna Poke
$19.95
Raw tuna served over cilantro jasmine rice with arugula, avocado, scallions, carrots, cucumber, pickled red onions, and sesame seeds.
Spicy Salmon
$19.95
Roasted salmon accompanied by cilantro jasmine rice, edamame, smashed avocado, carrots, cucumber, scallions, sesame seeds, and ponzu yuzu.
Falafel Crunch (v)
$18.95
Oven-baked falafel with avocado, hummus, arugula, mint, parsley, cilantro, cucumber, cherry tomatoes, red onion, sprouts, lemon oil, sumac (v).
Served on toasted ciabatta with baked pita chips. Gluten-free bread +$2 (side of mixed fruit cup).
Cali Chicken
$19.95
Roasted chicken layered with avocado, red onion, tomato, mixed greens, herb vinaigrette, and chipotle aioli.
Pesto Chicken
$19.95
Roasted chicken with arugula, tomato, goat cheese, pesto sauce, and balsamic glaze.
Tuna Avocado
$19.95
Tuna salad with chopped vegetables and mustard aioli, topped with arugula, tomato, avocado, and olive oil.
Add enhancers $2: collagen, L-glutamine, grass-fed whey protein or vegan plant protein.
Welcome To Miami (v)
$10.95
Blend of passion fruit, mango, and banana (v).
Super Greens (v)
$12.95
Juiced blend of spinach, kale, cucumber, ginger, celery, pineapple, green apple, and lemon (v).
Coco Azul
$12.95
Coconut water blended with banana, pineapple, mango, blue spirulina, collagen protein, hemp seeds, and shaved coconut.
Miami Mocha
$13.95
Espresso blended with almond butter, dates, banana, cacao, almond milk, and vanilla whey protein.
Chocolate PB
$11.95
Banana, peanut butter, almond milk, honey, and chocolate whey protein blend.
Omer's Post Workout (v)
$12.95
Blueberry, banana, spinach, almond butter, almond milk, and vegan vanilla protein blend (v).
Vitamin Sea (v)
$12.95
Cold-pressed orange juice blended with strawberry, pineapple, and blueberry (v).
Cymbiotika Creatine
$17.95
Tangerine vanilla creatine combined with mango, strawberry, coconut water, dragon fruit, passion fruit, and coconut yogurt.
The Lineup (Limited Edition)
$17.95
L-glutamine, peach, coconut water, dates, Greek yogurt, cinnamon, vanilla whey protein, matcha, and blue spirulina.
Signature
$14.95
Acai blended with banana, topped with pineapple, strawberry, banana, shaved coconut, chia seeds, and vegan gluten-free granola.
PB Lover
$14.95
Acai and banana blend topped with strawberry, blueberry, shaved coconut, pecans, goji berries, peanut butter, and vegan gluten-free granola.
The Glow
$10.95
Carrot, orange, apple, lemon, ginger, and turmeric juice.
Immune Booster
$10.95
Juice made with ginger, lemon, pineapple, orange, garlic, honey, and cayenne pepper.
Green Deluxe
$10.95
Juice blend of spinach, kale, celery, apple, cucumber, and lemon.
Lulu's Lemon
$10.95
Lemon, ginger, orange, pineapple, and chia seed drink.
Miami Beet
$10.95
Juice containing beet, pineapple, carrot, cucumber, and ginger.
Orange Juice
$6.95
Cold-pressed orange juice.
Apple Juice
$6.95
Cold-pressed apple juice.
Lala Lemonade
$6.95
Lemonade prepared with agave.
Flu Shot
$4.95
Shot of ginger, lemon, honey, and cayenne pepper.
Immunity Shot
$4.95
Shot of orange, pineapple, ginger, garlic, honey, cayenne, and oregano.
Shot of Glow
$4.95
Carrot, orange, apple, lemon, ginger, and turmeric shot.
Eternal Youth
$4.95
Pineapple, lemon, ginger, probiotics, elderberry, echinacea, and holy basil shot.
The Detox
$4.95
Juice shot made with pineapple, cucumber, spinach, aloe, lemon, and jalapeño.
Watermelon Cucumber
$5.95
Watermelon and cucumber juice.
Ginger Lemon
$5.95
Ginger and lemon drink.
Hot or iced.
Cappuccino
$5.95
Espresso mixed with steamed milk and foam, available iced.
Latte
$5.95
Espresso combined with milk, served hot or iced.
Cold Brew on Ice
$6.50
Cold-brewed coffee served over ice.
Cortadito
$4.50
Espresso shot with steamed milk.
Macchiato Double
$4.50
Double espresso topped with a small amount of milk foam.
Americano
$4.25
Espresso diluted with hot water.
Single Origin Drip
$3.95
Drip-brewed single-origin coffee.
Espresso Double
$3.95
Double shot of espresso.
Choice of milk where applicable.
Strawberry Matcha
$8.95
Iced drink with matcha tea, strawberries, agave, and milk.
Mango Matcha
$8.95
Iced matcha tea with mango, pineapple, agave, and milk.
Matcha Refresher
$7.95
Iced matcha tea served with lemonade or coconut water.
Matcha Latte
$7.00
Matcha tea blended with milk, served hot or iced.
Spiced Chai Latte
$7.00
Black tea and chai spices with milk, served hot or iced.
Tea
$4.00
Selection of hot teas or iced hibiscus and peach teas.
Banana Brew
$7.95
Iced beverage of espresso, banana, date, cinnamon, and oat milk.
Blue Butterfly Latte
$7.00
Iced tea latte with butterfly pea tea, ginger, honey, and milk.
Mango Pineapple Refresher
$6.95
Iced mango and pineapple drink with lemonade or coconut water.
Dragon Fruit Refresher
$6.95
Iced dragon fruit drink with lemonade or coconut water.
Empanada Trio
$11.95
Three pastries filled with chicken, beef, and spinach with cheese, served with spicy aioli and green tahini.
Tahini Hummus (v)
$10.95
Hummus topped with green tahini, olive oil, and micro cilantro, served with cucumber or toasted pita. (v)
Baked Empanada
$4.50
Baked pastry filled with chicken, beef, or spinach with cheese, served with spicy aioli or green tahini.